photo courtesy of Shawn McElroy
Shawn McElroy Sensei, head of after-school programs at Sung Ming Shu Dojo in Atlanta, loves the “triple push-up,” adding,
I have had groups up to 5 do this exercise. Great for team building and strength!
What’s your favorite fun, funny, weird, creative drill or exercise for kids? Share it here. Leave a comment below, or – if you have a photo – send it to redwoodojo@hotmail.com.
The Kids' Karate Workbook 