The “Deck of Cards Class” and Other Tricks for Making Hard Work Fun

"Six push-ups!"

Instructors: What tricks do you use to make the workout fun? I don’t mean “playing games” so much as making a regular workout seem like a game, or giving it an aspect that keeps kids engaged through many necessary repetitions.

The “Deck of Cards Class” is something I picked up years ago from a member of an adult class I was teaching. He got it from a Hapkido instructor he’d trained under in college. I stole the basic idea–which was to use the suits and numbers to determine the repetitions done in class–and adapted it to my tastes. It goes like this: I shuffle a deck of playing cards, and designate meanings for the four suits. Clubs mean ‘hand techniques,’ spades mean ‘kicks,’ hearts mean ‘exercises/calisthenics,’ and diamonds may mean different things, depending on the class and my whim– maybe partner work, rolls and drops, or performing in front of the group. Aces and twos of any suit usually mean ‘kata.’

Class proceeds by letting a student draw a card, and having the whole class perform the repetitions suggested by the card. For example, if the first card drawn is nine of spades, I’ll choose a kick, and we’ll do a count of nine (or perhaps, nine on each leg) with a kiai on number nine. Then the next student draws. In a class with older or more advanced students, I’ll let the kids choose the techniques, jumping in only if someone is taking too long to decide. (It’s important to keep things moving!) Even with the younger kids, I’ll let them choose for hearts – push-ups, frog jumps, jumping jacks, etc. When clubs are drawn, the technique might be a hand combination (as opposed to a single technique), as appropriate. If the card drawn is a low number, I might make the most of it by tripling the technique done on each count. The possibilities are endless, really.

In a good Deck of Cards Class, each student will get to draw twice or more. Even when they don’t get to choose the techniques, they feel a sense of excitement and control when they’re drawing from the deck. It’s fun!

Do you use any similar devices to keep things exciting? Please share.

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